Strolling through the Ribeira market, dating back over 130 years, your senses are assailed by the scents of the produce, especially the seafood, fresh from the waters off the coastline of Lisbon and its surrounds. Chat with the fishmongers and learn about the gastronomic delights of the region and the history of this city of merchants and fishermen. Pick up your ingredients and return to the kitchen to learn the art of cooking Portuguese style. Under the instruction of a local foodie, you'll learn local recipes and have the chance to enjoy your dishes for lunch.